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The Intermediate Course

The Intermediate Course builds on the Introductory Course and covers more of the essentials, including speedy lunches, one-pot wonders and tempting treats. You’ll learn how to cook a steak and roast a chicken to perfection, and the secrets of a sensational stir-fry and an authentic curry.  You’ll also learn about kitchen safety, food hygiene and how to follow a recipe. £150 for 12 weeks.

Scroll down to see the curriculum and testimonials from previous students.

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The Intermediate Course Curriculum

Week 1

Hygiene & Safety
How to Follow a Recipe

Spiced Carrot Soup
with Flatbreads

Week 2

Greek Mezze Bowl
with Hummus Dressing

Week 3

Spaghetti with Pesto

Week 4

Sausage One-Pot
& Perfect Mash

Week 5

Thai Green Chicken Curry
or
Thai Green Vegetable Curry

Week 6

Steak, Garlic Butter
& Parmesan Potato Crisps
or
Mushroom ‘Steaks’, Garlic Butter
& Parmesan Potato Crisps

Week 7

Asian Prawn
& Noodle Stir-Fry
or
Asian Vegetable
& Noodle Stir-Fry

Week 8 & 9

Sunday-Roast Chicken,
Roast Potatoes & Gravy
or
Root-Vegetable & Mushroom ‘Bourguignon’

Week 10

Apple Crumble
& Vanilla Custard

Week 11

Berry Pavlova

Week 12

Chocolate Fudge Cake

Note:
All dishes are either vegetarian or have vegetarian alternatives. Please ask for alternative recipes for any allergy, dietary or vegan restrictions.

‘I loved the course and learnt so much about how to eat well. Now I’m at uni, I’m the one who makes a big Sunday lunch for everyone – and family meals, too, when I’m back home’

Sophia, aged 18

‘Before I started my second year at university and moved out of halls and into a flat share, I was keen to learn how to cook great meals on a budget – and I did. Lorna’s an amazing teacher’

Kris, aged 19

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