Healthy Cooking Course
£150.00
In this Healthy Cooking Course for Sport, Study & Wellbeing, you’ll discover how easy it is to cook fresh, nutritious food that tastes delicious and helps fuel an active lifestyle. Prepare energising breakfasts, protein-rich lunches, study snacks, hydrating smoothies, and nourishing dinners. Discover how to batch cook a single versatile recipe and transform it into several different meals. Inspired by the vibrant flavours of the Mediterranean, Asia, the Middle East and beyond, these recipes will teach you a wide range of practical kitchen skills, together with tips and techniques to help you eat well, save time and cook with confidence. You’ll also learn about kitchen safety, food hygiene and how to follow a recipe. £150 for 13 weeks.