Online Flexitarian Cookery Course for your DofE Skills
Learn to prepare flexible, economical and nutritious meals for one for your DofE Skills or to build the independence required for university and adult life.
The Flexitarian Course is for those who enjoy meat, fish, and dairy, as well as vegetables, grains and pulses. Suitable for DofE and Off-to-Uni students, it’ll teach you how to make everyday meals for one that are simple, economical and nutritious using tried-and-tested recipes that are super-flexible, with swap-in/swap-out ingredients. Each dish uses familiar store-cupboard, fridge or freezer staples – whether that’s a tin of omega 3-rich fish, a jar of roasted peppers, or some long-lasting root or frozen veg – so nothing goes to waste. You’ll also learn how to tweak a recipe to make it plant-based, and about kitchen safety, food hygiene and how to follow a recipe. £150 for 13 weeks.
Scroll down to see the curriculum.
£150.00Book Here
The Flexitarian Course Curriculum
Weeks 1&2
Hygiene & Safety in the Kitchen
How to Follow a Recipe
Bombay Breakfast Omelette
Note:
Please ask for alternative recipes for any allergy or dietary restrictions.
Week 3
Corn & Cheddar Chowder
Week 4
Super-Speedy Tomato Spaghetti
Week 5
Nasi Goreng Fried Rice
Week 6
Tomato, Olive
& Mozzarella Risotto
Week 7
Sunday Roast for One
Week 8
Tuscan Sausage Stew
Week 9
Hasselback Halloumi
Week 10
Frying Pan Pizza
Week 11
Crispy Hoisin Chicken
Week 12
Mash ’n’ Pea Fish Pie
Week 13
Slow-Cooked Bolognese
to make:
Crispy Potato-Topped
Shepherd’s Pie
Spaghetti Bolognese
Spicy Beef Nachos
